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<em>Samantha L., New York, NY</em>

I've abandoned every app and planner. But I forgot about this for two weeks, opened it back up—no guilt. Actually works for my brain

Samantha L., New York, NY

<em>Mark D., Los Angeles, CA</em>

Finally, a system that understands ADHD brain fog. Two-minute sessions fit perfectly in my schedule and prevent procrastination.

Mark D., Los Angeles, CA

<em>Emily R., Austin, TX</em>

I love how flexible it is—if I’m low energy, I skip or choose quick tasks. No more feeling overwhelmed!

Emily R., Austin, TX

Based on over 12,500+ Reviews

ADHD Cleaning Planner

ADHD Cleaning Planner

IN STOCK, READY TO SHIP

Tiny Tasks, Big Clean Wins

Regular price £25.80
Regular price £29.99 Sale price £25.80
SALE Sold out
Taxes included.

🧠 For brains that treat one chore like ten tasks

📖 Physical & visible—beats phone distractions & forgetting

✅ Undated check-offs—no broken streaks, just progress

🔄 Small wins build momentum—one task leads to the next

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  • Packed & Secured
  • Free & Easy Returns

🧹 Product Details

Pre-written room checklists (no decision paralysis)

Physical pages that stay visible (not hidden in your phone)

Undated format (pick up anytime, zero guilt)

Check-offs for progress (no streak pressure)

🚚 Shipping & Delivery

Free Fully Tracked shipping

🔄 Return & Refund Policy

If you’re not satisfied, return your planner within 30 days in for a full refund. No questions asked. Simply contact our support team and we’ll guide you through the process.

<em>Samantha L., New York, NY</em>

I've abandoned every app and planner. But I forgot about this for two weeks, opened it back up—no guilt. Actually works for my brain

Samantha L., New York, NY

<em>Mark D., Los Angeles, CA</em>

Finally, a system that understands ADHD brain fog. Two-minute sessions fit perfectly in my schedule and prevent procrastination.

Mark D., Los Angeles, CA

<em>Emily R., Austin, TX</em>

I love how flexible it is—if I’m low energy, I skip or choose quick tasks. No more feeling overwhelmed!

Emily R., Austin, TX

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😊 Results
⭐️ Product Details
❓ FAQ
View full details

LOVED BY 1,000+ CUSTOMERS

ADHD-FRIENDLY DESIGN

DAILY CLEANING SUCCESS

LOVED BY 1,000+ CUSTOMERS

ADHD-FRIENDLY DESIGN

DAILY CLEANING SUCCESS

LOVED BY 1,000+ CUSTOMERS

ADHD-FRIENDLY DESIGN

DAILY CLEANING SUCCESS

LOVED BY 1,000+ CUSTOMERS

ADHD-FRIENDLY DESIGN

DAILY CLEANING SUCCESS

LOVED BY 1,000+ CUSTOMERS

ADHD-FRIENDLY DESIGN

DAILY CLEANING SUCCESS

LOVED BY 1,000+ CUSTOMERS

ADHD-FRIENDLY DESIGN

DAILY CLEANING SUCCESS

LOVED BY 1,000+ CUSTOMERS

ADHD-FRIENDLY DESIGN

DAILY CLEANING SUCCESS

LOVED BY 1,000+ CUSTOMERS

ADHD-FRIENDLY DESIGN

DAILY CLEANING SUCCESS

LOVED BY 1,000+ CUSTOMERS

ADHD-FRIENDLY DESIGN

DAILY CLEANING SUCCESS

LOVED BY 1,000+ CUSTOMERS

ADHD-FRIENDLY DESIGN

DAILY CLEANING SUCCESS

LOVED BY 1,000+ CUSTOMERS

ADHD-FRIENDLY DESIGN

DAILY CLEANING SUCCESS

LOVED BY 1,000+ CUSTOMERS

ADHD-FRIENDLY DESIGN

DAILY CLEANING SUCCESS

LOVED BY 1,000+ CUSTOMERS

ADHD-FRIENDLY DESIGN

DAILY CLEANING SUCCESS

LOVED BY 1,000+ CUSTOMERS

ADHD-FRIENDLY DESIGN

DAILY CLEANING SUCCESS

LOVED BY 1,000+ CUSTOMERS

ADHD-FRIENDLY DESIGN

DAILY CLEANING SUCCESS

LOVED BY 1,000+ CUSTOMERS

ADHD-FRIENDLY DESIGN

DAILY CLEANING SUCCESS

LOVED BY 1,000+ CUSTOMERS

ADHD-FRIENDLY DESIGN

DAILY CLEANING SUCCESS

LOVED BY 1,000+ CUSTOMERS

ADHD-FRIENDLY DESIGN

DAILY CLEANING SUCCESS

Spotless Results

Join The Community & Start Building Daily Momentum

Your Cleaning Breakthroughs

94%

Improved task focus

92%

Reduced cleaning overwhelm

87%

Built consistent routines

Results vary by individual. These statistics are based on a user survey of active TidyMinds™ customers.

Hear From Our Clean Squad

Life-Changing
I never thought cleaning could feel rewarding. This planner turns chores into tiny victories that add up fast.
Zero Judgment
No more beating myself up over undone dishes. Every small check-off feels like progress.
Small Wins
Those two-minute tasks helped me clear months of clutter without the overwhelm.

Benefits at a Glance

Clarity & Focus

Break chores into clear steps to reduce overwhelm.

lightbulb

Quick Sessions

Two-minute tasks that fit any schedule.

timer

Visible Progress

Daily checkboxes to track achievements.

check_circle

Flexible Routines

Adapt routines to your energy levels.

repeat

ADHD-Friendly Design

Features: Uncluttered layout reduces decision fatigue, small actionable chores prevent overwhelm, and simple check-offs for regular wins

Ready to Transform?

Discover judgment-free cleaning that adapts to your life. Start seeing your space change one tiny step at a time.

Start Your Clean Journey

Frequently Asked Questions

It’s an ADHD-friendly planner that breaks household chores into small, manageable steps with daily check-offs for visible progress.

Every chore can be split into microtasks taking two minutes or less, helping you start and finish without procrastination.

Yes! Skip what doesn’t work and pick what fits your energy. It’s flexible and judgment-free.

We offer a printed planner delivered to your door. Check shipping details for more options.

Return it within 30 days for a full refund, no questions asked.

FAQS

Still have questions?